This workbook is a safe place to get to know yourself better, explore your values, and practice kindness toward yourself. Inside, you’ll find activities to help you: Know yourself Clarify your values Practice kind self-talk Build a compassion toolkit This workbook is your space to grow, experiment, and practise self-love in ways that feel right for you.

My Period Care Workbook is a hands-on, neuroaffirming guide designed to help learners understand and care for their bodies during their period. Packed with engaging activities, clear instructions, and visual supports.

A practical, empowering resource for allied health and disability professionals ready to build confidence in talking about sexuality, relationships, and sex. Support safer, shame-free conversations that honour identity, intimacy, and pleasure as part of being human.

Ready to level up your inclusive practice? Join Spark Connection for a punchy, practical 50-minute professional development webinar designed for Developmental Educators and disability professionals. Led by DE and Sexologists, Alicia Melita (Frank Chats with Alicia) and Niamh Mannion (My Friend in Sex Ed), this session is all about real-world strategies to make sex ed more accessible, inclusive, and person-centred.